Is there any better alternative to cardio machines?

Is there any better alternative to cardio machines?

Is there any better alternative to cardio machines?




Brisk walking and Running.. 

3/17/2015
suraj (12 posts) 

Although running always promises a good workout, there are others ways to get a cardio kick. ... End Your Running Rut With These Indoor Cardio Alternatives! ... With no equipment needed, these exercises can be done at home and will ... Try This 45-Minute Dance Workout That Feels More Like a Party.
2/22/2017
Shireh (5 posts) 


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