When is meditation not recommended?

When is meditation not recommended?

Why is meditation not recommended during times of extreme extreme stress and anxiety?

Mean I always thought that yoga was meant to ease stress and attain peace of mind. What explains the reasoning?




Pregnancy Beginners.

2/7/2015
Stella (9 posts) 

A conflicted mind, or an enraged one will not be able to meditate.That's why it's advised not to mediatate during stress. But this is only in the initial phase.

2/10/2015
Dweep (202 posts) 

IF THERE IS ANY SERIOUS INTERNAL INJURY, SOME POSES ARE NOT RECOMMENDED.

4/30/2015
Charu (14 posts) 


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