Meditation


Working Mamas: 6 Meditation types to suit your different stresses

Working Mamas: 6 Meditation types to suit your different stresses

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Being a working mama often leaves us to neglect our bodies. While constantly monitoring your little one’s crying, and all your bosses’ demands at work, it’s hard to take a few moments to C.H.I.L.L ..
Author: Tharani Rajamanickam   Views: 663

How to get rid of Microphilia?

How to get rid of Microphilia?

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Microphilia is the opposite of Macrophilia in which people are attracted sexually towards tiny things. This is growing fast among the people due to increase in the use of the Internet. To deal wit ..
Author: reketu   Views: 686

5 Tips to Improve Your Mental Health Through Meditation

5 Tips to Improve Your Mental Health Through Meditation

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The role of meditation in promoting improved mental health has been recognized for centuries. As more and more medical studies seem to provide concrete, irrefutable links between good mental healt ..
Author: Tharani Rajamanickam   Views: 566

When Yoga Isn't Enough, Do You Need Orgasmic Meditation?

When Yoga Isn't Enough, Do You Need Orgasmic Meditation?

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The word "OM" may have spiritual meaning for you, and it’s likely a key part of your yoga practice. But you probably didn't associate it with orgasms—until now. Enter OneTaste, the San Francisco c ..
Author: Tharani Rajamanickam   Views: 900

Thanksgiving meditation

Thanksgiving meditation

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Offer gratitude to every part of your body in this heartfelt meditation, packed full of anatomical gems, from Jennilee Toner.Today is a beautiful, sunny, not-too-cold Fall day in New York. As my t ..
Author: Tharani Rajamanickam   Views: 683

FEELING TIRED IN MEDITATION

FEELING TIRED IN MEDITATION

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Two months ago after reading the instructions on your web site, I started to meditate actively. I have been practicing the Inner Light Meditation. This meditation really has a positive influence o ..
Author: Reetika Dawar   Views: 739

 INABILITY TO SEE COLORS IN MEDITATION

INABILITY TO SEE COLORS IN MEDITATION

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My name is Beth, I'm 15. When I was little, before I could fall asleep, I would close my eyes and see the vibrant colors, not knowing it was a form of meditation. Also, after my grandma died, I re ..
Author: Reetika Dawar   Views: 711

Inner Sound meditation

Inner Sound meditation

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Could you explain what is meditation on the Inner Sound and could you show me how to meditate to hear this Inner Sound?
Author: Reetika Dawar   Views: 800

In meditation, is there this same possibility of using too much energy?

In meditation, is there this same possibility of using too much energy?

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I've been taking this class that is teaching us to communicate with plant spirits for healing purposes, and part of this is to do dream journey work. After a couple of months, I became absolutely ..
Author: Reetika Dawar   Views: 565

I've been trying to meditate for a while now but I haven't been able to concentrate... When I do, I don't know if I am in the state of meditation. I need to know if I'm doing it right.

I've been trying to meditate for a while now but I haven't been able to concentrate... When I do, I don't know if I am in the state of meditation. I need to know if I'm doing it right.

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I've been trying to meditate for a while now but I haven't been able to concentrate... When I do, I don't know if I am in the state of meditation. I need to know if I'm doing it right.
Author: Reetika Dawar   Views: 637

What kind of meditation I do I have to do to get into a deep, altered state of consciousness?

What kind of meditation I do I have to do to get into a deep, altered state of consciousness?

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What kind of meditation I do I have to do to get into a deep, altered state of consciousness?
Author: Reetika Dawar   Views: 468

How much do the courses cost?

How much do the courses cost?

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Author: Radhu   Views: 1055

Should we practice meditation indoors or outdoor in winters as this is a lot of pollution?

Is meditation followed by Yoga a good idea?

Is meditation followed by Yoga a good idea?

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Author: Kanish   Views: 1179

Should kids also practise meditation ?

Should kids also practise meditation ?

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Author: Christina   Views: 1047

Is the "Art of living" similar to meditation?

Is the "Art of living" similar to meditation?

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Author: Karine   Views: 621

What are the long term advantages of meditation?

What are the long term advantages of meditation?

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Author: Kristine   Views: 948

Except for stress, does meditation keep us healthy?

Except for stress, does meditation keep us healthy?

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Author: Jhanvi   Views: 900

Do we need to learn meditation?

Do we need to learn meditation?

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Author: Naleen   Views: 1172


What are the type of meditations?

What are the type of meditations?

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Author: Vedi   Views: 858

Any long term benefits of meditation?

Any long term benefits of meditation?

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Author: Mary08   Views: 1028

What is the biggest benefit of meditation?

What is the biggest benefit of meditation?

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Author: Rose   Views: 1039

How long does it take to learn it?

How long does it take to learn it?

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Author: Dev   Views: 1017


What are the advantages of meditation over yoga?

What are the advantages of meditation over yoga?

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Author: Kio   Views: 855

Which is your preferred posture for meditation?

Which is your preferred posture for meditation?

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Which is your preferred posture for meditation?
Author: Manic   Views: 811


Which is better - meditation or yoga?

Which is better - meditation or yoga?

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Author: Mandin   Views: 925

Should I practice meditation behind closed doors or a park?

Should I practice meditation behind closed doors or a park?

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Should I practice meditation behind closed doors or a park?
Author: Vrin   Views: 818

What's the best time to practice meditation?

What's the best time to practice meditation?

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Author: Mambi   Views: 1147

Is meditation an easy way to stay healthy?

Is meditation an easy way to stay healthy?

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Author: Nysah   Views: 899

Which is the best place to learn meditation around town?

Which is the best place to learn meditation around town?

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Author: Shak   Views: 854

On a stretch how long should be meditate?

On a stretch how long should be meditate?

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Author: Laal   Views: 872

Does meditation relieve pain?

Does meditation relieve pain?

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Author: Bentham   Views: 917

Is meditation practiced in only one pose

Is meditation practiced in only one pose

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Is meditation practiced in only one pose
Author: Aaron   Views: 889

Can meditation be done only in the one usual  position?

Can meditation be done only in the one usual position?

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Can meditation be done only in the one usual  position?
Author: Chan   Views: 842

How does meditation benefit us in the long run?

How does meditation benefit us in the long run?

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How does meditation benefit us in the long run?
Author: Yati   Views: 1156

Can meditation help student in studies?

Can meditation help student in studies?

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Can meditation help student in studies?
Author: Vandy   Views: 975

When is the best time to meditate?

When is the best time to meditate?

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When is the best time to meditate?
Author: Manj   Views: 949

How does meditation relax us? It's awesome.

How does meditation relax us? It's awesome.

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How does meditation relax us? It's awesome.
Author: Natlie   Views: 1232

Cant concentrate, even during meditation. Help!

Cant concentrate, even during meditation. Help!

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Cant concentrate, even during meditation. Help!
Author: Li   Views: 916

Could relaxation be challenging while meditating?

Could relaxation be challenging while meditating?

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Could relaxation be challenging while meditating?
Author: Zorua   Views: 867

Can meditation be harmful?

Can meditation be harmful?

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Can meditation be harmful?
Author: Natlie   Views: 868

What if I meditate too much?

What if I meditate too much?

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What if I meditate too much?
Author: Tera   Views: 860

Is balance important for meditation?

Is balance important for meditation?

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Is balance important for meditation?
Author: Eleen10   Views: 884

Could meditation result in physical injuries?

Could meditation result in physical injuries?

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Could meditation result in physical injuries?
Author: RemoD   Views: 821

Do I have to follow a specific life style if I engage myself in meditation?

Do I have to follow a specific life style if I engage myself in meditation?

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Do I have to follow a specific life style if I engage myself in meditation?
Author: Kenno   Views: 918

What could I benefit out of meditation?

What could I benefit out of meditation?

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What could I benefit out of meditation?
Author: Bhalla   Views: 812

Can meditation be equivalent to concentrating?

Can meditation be equivalent to concentrating?

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Can meditation be equivalent to concentrating?
Author: Bach   Views: 818

Is it important to carry objects such as beads while meditating?

Is it important to carry objects such as beads while meditating?

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Is it important to carry objects such as beads while meditating?
Author: Cin   Views: 958

 Can meditation be harmful?

Can meditation be harmful?

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 Can meditation be harmful?
Author: Hazel   Views: 1273

Why Relaxation is Healthy?

Why Relaxation is Healthy?

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When you're under stretch, your physique discharges hormones that prepare the "battle or-flight reaction." Heart rate and breathing rate go up and veins slender (confining the stream of blood). Th ..
Author: Nikhil   Views: 1506

How to Deal With Stress at Work?

How to Deal With Stress at Work?

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Most likely this is a normal issue which includes the majority of us. Strains and stress encompass us with the work What's the most ideal approach to manage push at work?
Author: Nikhil   Views: 1238

How to learn meditation

How to learn meditation

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Hi,i want to learn meditation. How should I proceed? There are lot of videos and articles on the web but I am confused how to begin about it. Should I join classes? Will I be able to learn meditat ..
Author: nadit   Views: 1439

When is meditation not recommended?

When is meditation not recommended?

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Why is meditation not recommended during times of extreme extreme stress and anxiety? Mean I always thought that yoga was meant to ease stress and attain peace of mind. What explains the reasoni ..
Author: Nikhil   Views: 1404



What is Hypnosis?

What is Hypnosis?

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People have been arguing over hypnosis for year, and even science is yet to explain how hypnosis works. It is more than a mystery, more than a puzzle with scientists yet to arrive at a conclusion. ..
Author: mastsethi   Views: 1435

Private Instructor

Private Instructor

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Can anybody give me a good recommendation for a private instructor for meditation ? Ideally somewhere close to Changi Area.
Author: Malik Gupta   Views: 1506




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